Simple Ground Turkey Stir Fry

This Ground Turkey Stir Fry is a simple and healthy meal that means dinner is on the table in less than 10 minutes. It’s got plenty of vegetables to help round out the meal so there’s nothing to do but heat and eat!

This recipe also works really well for single serving meal prep. Batch assemble it and portion it into individual containers to be able to enjoy healthy lunches or dinners.

If you’re looking for healthy meal prep options, the Freezer Meals 101 Club may be the answer. With customizable meal plans that include the grocery list, prep list, and printable labels, it really simplifies freezer cooking.

Ground Turkey Stir Fry

Ingredients:

• 1 1/2 lbs. ground turkey cooked and cooled
• 1/2 onion diced
• 3 clove garlic minced
• 4 cup coleslaw mix or cabbage
• 3 cup peas and carrots frozen
• 1 tsp. sesame oil
• 1/4 cup low sodium soy sauce
• 1 Tbsp. sriracha
• salt to taste
• pepper to taste

For day of cooking:

• 1/4 cup green onions sliced, for day of cooking

Assembly instructions:

1. Add ingredients to a large resealable freezer bag. Remove excess air, seal, and freeze.

Cooking instructions:

1. Thaw. Saute in skillet over medium/high heat for 7-10 minutes. Top with sliced green onions.

Does cabbage freeze?

While lettuce doesn’t freeze because of its high water content, cabbage freezes quite nicely. Using a pre-shredded bag of coleslaw means that the cabbage is already cut for you, making prep even easier.

Serving Suggestions for Ground Turkey Stir Fry

This dish is loaded with protein and vegetables so it can easily be served on its own, but it also pairs nicely with Jasmine rice or rice noodles.

Another suggestion would be to use this as the filling for lettuce wraps. Simply fill butter or iceberg lettuce with the stir fry, roll, and eat.

Recipe Substitutions

Swap your favorite veggies for any of the vegetables in this dish. Diced red pepper, frozen green beans, and broccoli florets would all work well.