Freezer Meal Recipe Collections

Adhering to a new diet or way of eating can be challenging. Whether you’re new to Keto or have chosen this way of eating long ago, these make-ahead Keto freezer meals make it easy to have meals at the ready.

It seems that everywhere I turn, people are jumping on the Keto wagon and raving about their results. For some, it’s been weight loss while for others, it’s been improvements in their health and energy. Some who suffer from health issues have seen their symptoms disappear just from changing to this way of eating. Their stories certainly have me paying closer attention!

I’ve put together a list of Keto freezer meals. By making breakfasts and dinners ahead of time, you’re more likely to be able to stick to this way of eating and maintain the lifestyle change.

Keto Freezer Meals:

Instant Pot Butter Chicken from here on Freezer Meals 101

Italian Wedding Soup from here on Freezer Meals 101

Delicious Garlic Butter Shrimp from here on Freezer Meals 101 (serve on zucchini noodles or konjac noodles instead of rice)

Sausage and Peppers from here on Freezer Meals 101 (serve on cauliflower rice – here’s a great freeze-ahead cauliflower rice recipe from The Pinning Mama)

Low Carb Mexican Shredded Chicken on Step Away from the Carbs

Slow Cooker Malaysian Beef Curry from Ditch the Carbs

Cabbage Lasagna from Low Carb Yum

Tuscan Chicken Freezer Meal from Stockpiling Moms

Easy Spiced Pork Chops from Step Away from the Carbs

Pesto Meatballs from Savory Lotus

Breakfast Keto Freezer Meals:

Cheesy Sausage Biscuits from Intoxicated on Life

Paleo Breakfast Casserole from Paleo Running Mama

Cheesy Broccoli Breakfast Muffins over on Paleo Hacks

Spinach and Goat Cheese Egg Muffins from Intoxicated on Life

Turkey Sausage Frittata from Perfect Keto

Hopefully having these easy keto recipes that can be prepped ahead of time will take the stress out of getting meals on the table and in your belly!

There’s something about pasta that just makes it a hit with everyone. The kids are always happy to hear we are having pasta for dinner. These make ahead pasta freezer meals make is easy to serve dinner even on the busiest days.

For me, pasta is about the ultimate in comfort food. I think there must be some Italian heritage in my background! I also find it fun to play around with the recipes and flavours so I make pasta dishes often.

By increasing the cooking time, many of these recipes can go from the freezer to the oven. This makes it easier to pull something out at the last minute and still have supper on time.

Since these meals are made ahead of time, they are great for serving to company. You’ll be left with enough time to make a salad and garlic bread since your main dish is already ready to go in the oven. These meals are also perfect for bringing to a potluck or gifting to a neighbour or friend.

While I prefer to use freezer bags to save space and be able to fit more meals in the freezer, some of these do require being put in a baking tray or casserole dish before freezing. Freezer friendly meals such as manicotti and lasagna hold their shape best in a baking tray.