The Big List of Instant Pot Freezer Meals

I was late to the Instant Pot craze. I was resistant at first, but so many of my friends were raving about theirs, especially the ones with large families, so I broke down and bought one. Actually, I wasn’t even the first one to use it after it arrived. My neighbour used it to make roasts in just 17 minutes and I was sold!

Freezer meals are my secret to easily feeding my family, but combining that time saver with this time saving appliance takes things to a whole new level. Instant Pot freezer meals are quickly becoming my new go-to for weekday dinners.

One of the biggest “a-ha” moments for me when it came to wanting to make my freezer meals in the Instant Pot is that you can cook meat from frozen.

This means that if you forget to take a freezer meal out in the morning or the night before, you can still just pop it into the Instant Pot*. FROM FROZEN. Yes, freezer meals and the Instant Pot really are a match made in kitchen heaven.

*Be sure to adjust cooking times for this.

Our Instant Pot Freezer Meals:

Chicken Tikka Masala Instant Pot Freezer Meal has beautiful flavours.

If you’re wanting an East Indian dish that’s a bit more kid-friendly, try the Instant Pot Butter Chicken Freezer Meal.

And if you’ve got kids, this Pizza Casserole is a must. You won’t be hearing any complaints from them!

You’re going to love this Chicken Paprikash Stew. The flavours are amazing!

Our easy Instant Pot Italian Chicken and Veggies is super simple to put together.

The Instant Pot White Chicken Chili is hearty but bright.

The Asian Noodle Soup is a nice winter recipe.

Chicken or Pork Shawarma in the Instant Pot is one of our most popular recipes. It’s been pinned thousands of times.

Did you know that you can make Turkey Sloppy Joes in the Instant Pot?

Have you tried making Tomato Soup in the Instant Pot? So easy!

Hawaiian Chicken is an easy freezer to Instant Pot recipe.

These Country Style Ribs use the Instant Pot to allow you to create BBQ flavours when the weather isn’t cooperating with your cooking plans.

Breaded Red Curry Shrimp is a unique meal that cooks quickly in the Instant Pot.

BBQ Baked Beans really hit the spot when it comes to comfort food.

This Bone Broth is also keto friendly.

Our Stuffed Pepper Soup can also be made in the Instant Pot.

The Spicy White Bean and Chicken Soup has just enough kick without being overboard.

Borscht is a Ukrainian soup with a long history. This recipe combines a bit of the new with the cooking style and yet keeps the history and tradition.

Other Instant Pot Freezer Meals:

Instant Pot Pulled BBQ Chicken Sandwiches from Awe Filled Homemaker

Instant Pot Pulled Pork Recipe from Encouraging Moms at Home

Freezer Meal Thai Peanut Chicken for the Instant Pot from Smart Nutrition – This looks so incredibly delicious! I’m a huge fan of Thai food, so this one is going on the must-try list.

Pressure Cooker Kalbi Korean Short Ribs from This Old Gal – Place the marinating meat bag in the freezer for up to 3 months before thawing and cooking in the Instant Pot. If cooking from frozen, adjust the cooking time.

Instant Pot White Chicken Lasagna Soup Recipe over at Super Healthy Kids

Incredible Instant Pot Beef Ragu from Instant Pot Eats

More Make Ahead Instant Pot Meals:

Paleo Chili in the Crock Pot or Instant Pot at Wholesome Yum

Instant Pot Shredded Beef Fajitas Freezer Meal from Happy Money Saver

Instant Pot Spaghetti Sauce from Amy & Jacky – Pressure Cook Recipes

Turkey and Pumpkin White Chili on Instant Pot Eats

Instant Pot Shredded Chicken from Leelalicious

Pressure Cooker Balsamic Ginger Chicken from This Old Gal

Instant Pot Chicken Shawarma from Jo Cooks (make the chicken and marinade ahead in a freezer bag)

Check out our Instant Pot Freezer Meals Plan which takes all the guesswork out of preparing Instant Pot meals ahead of time. It includes the recipes, prep lists, shopping lists, and printable labels. 

Freezer to Instant Pot Side Dishes:

Garlic Herb Mashed Potatoes from Make-Ahead Meal Mom

Pressure Cooker Maple Mustard Glazed Carrots at Major Hoff Takes a Wife

Taking a bit of time to fill your freezer with Instant Pot friendly recipes will be a decision you will thank yourself for again and again!

Not sure how to make Freezer to Instant Pot meals?

Check out our Easy Guide to Instant Pot Freezer Meals. It’s got everything you need to know including how to convert slow cooker recipes to the Instant Pot.