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Freezer Meals 101

Less time cooking, more time living

soup

Hearty Sausage and Zucchini Soup

By Sharla

This hearty sausage and zucchini soup is the ultimate in warm winter comfort food. This make-ahead meal is packed full of flavour. Hearty Sausage and Zucchini Make Ahead Soup #freezermeals101 #freezercooking #freezermeals #soup #recipes #yum

This recipe is a spin-off of my Sausage and Spinach Soup. That soup is my son Josiah’s favourite. I loved the flavours in it as well. The problem was that the texture of the cooked spinach in it was weird. Pretty much all of my family (other than Josiah) complained about the texture.

I was left in a bit of a quandary. On the one hand, I loved the heartiness and the flavours of this soup. Josiah asked for it all the time and raved about it. On the other hand, the rest of my family wasn’t a fan because of the spinach. What’s a mom to do?!

This soup was the answer. By replacing the spinach with zucchini, I was able to please everybody. In fact, this sausage and zucchini soup is now our family’s most requested soup!

Hearty Sausage and Zucchini Soup Recipe:

  • 1 lb. ground Italian sausage (I prefer the spicy variety to give it a bit of a kick)
  • 24 oz. jar pasta sauce
  • 19 oz. can white kidney beans, drained and rinsed
  • 1 cup diced zucchini
  • 4 carrots, peeled and chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup small pasta shells

Place the dry small pasta shells into a medium resealable bag.

Brown the ground sausage in a skillet. Blot it with a paper towel to get rid of some of the grease or drain it. This sausage and zucchini soup is very hearty

Once the sausage has cooled, put it in a large resealable freezer bag. Pour in the pasta sauce, the white kidney beans, diced zucchini, chopped carrots, diced onion, minced garlic, and chicken broth. Remove any excess air from the bag and seal. Staple the bags together above the seals and freeze.

On cooking day, take the bag out of the freezer and thaw. Separate the bags and add the contents of the large bag to a crockpot®. Cook on low for 4-6 hours. Add the pasta in the last 20 minutes.

Alternatively, you can simmer the soup in a large stovetop pot for about an hour and add the pasta for the last ten or fifteen minutes. Make-ahead sausage and zucchini soup

By using different types of jarred pasta sauce, you can change up the flavours of this soup and experiment until you find the one that you like best.

Print
Hearty Sausage and Zucchini Soup Recipe
Servings: 6
Calories: 435 kcal
Ingredients
  • 1 lb ground Italian sausage I prefer the spicy variety to give it a bit of a kick
  • 24 oz jar pasta sauce
  • 19 oz can white kidney beans drained and rinsed
  • 1 cup diced zucchini
  • 4 carrots peeled and chopped
  • 1 onion diced
  • 2 cloves garlic minced
  • 4 cups chicken broth
  • 1 cup small pasta shells
Instructions
  1. Place the dry small pasta shells into a medium resealable bag

  2. Brown the ground sausage in a skillet. Blot it with a paper towel to get rid of excess grease or drain it.

  3. Once the sausage has cooled, put it in a large resealable freezer bag.

  4. Pour in the pasta sauce, the white kidney beans, diced zucchini, chopped carrots, diced onion, minced garlic, and chicken broth. Remove any excess air from the bag and seal. 

  5. Staple the bags together above the seals and freeze.

Cooking Instructions:
  1. take the bag out of the freezer and thaw. Separate the bags and add the contents of the large bag to a crockpot®.

  2. Cook on low for 4-6 hours. Add the pasta in the last 20 minutes.

Stovetop method:
  1. Alternatively, you can simmer the soup in a large stovetop pot for about an hour and add the pasta for the last ten or fifteen minutes. 

Check out these other awesome freezer soup recipes:

Corn Chowder with BaconEasy corn chowder with bacon

Italian Wedding Soup with Sausage MeatballsDelicious and easy Italian wedding soup with meatballs and spinach

Filed Under: Freezer Meal Recipes, Freezer to Crock Pot Tagged With: sausage, soup, zuuchini

Italian Wedding Soup Recipe

By Sharla

My kids love meatballs. I knew that they would think it was fun to have meatballs in soup. I also like to use alphabet pasta in this soup for the same reason. Between the meatballs and the alphabet pasta, I can make this Italian wedding soup recipe kid-friendly while still being healthy.

This is an easy recipe but such a great soup. Being able to make it ahead makes it even easier. As with most freezer meals, it’s just as easy to make several of these at once. Italian Wedding Soup freezer make ahead meal #easyrecipes #freezermeals101 #freezermeals #souprecipes #soup

Italian Wedding Soup Recipe:

  • 1 lb. Italian sausage, formed into meatballs and cooked
  • 1 carrot, chopped
  • 4 cups chicken broth
  • 1/2 tsp. parsley
  • salt, pepper to taste
  • 1 cup small pasta like alphabet or orzo
  • day of cooking: 2 cups spinach, sliced or chopped

The fastest way to make the sausage meatballs in bulk if you’re using them for several recipes (such as in the delicious Sausage and Peppers recipe), is to form the balls and place them on a cookie sheet then bake in the oven. If you’re only making one recipe, you can instead fry them in a skillet.

You can use regular Italian sausage or the spicy variety depending on what your family’s spice tolerance and preferences are. We like the spicy type and the bit of kick that provides.Italian wedding soup with meatballs and spinach in a broth

Place the cooked sausage meatballs, chopped carrot, seasonings, and chicken broth in a large resealable bag. Remove excess air and seal. Put 1 cup of small pasta in a medium-sized resealable bag and staple the bags together. Freeze.

On the day of cooking, take the bag of soup out of the freezer and thaw it. Remove the staples and set aside the bag of pasta. In a large pot, heat just the soup on the stovetop over medium-high heat. Bring it to a boil.

Reduce the heat to low. Add in the pasta and spinach and continue cooking for another 5 – 10 minutes until the pasta is fully cooked.

Ladle soup into bowls. If desired, you can sprinkle with grated Parmesan cheese before serving.

Print
Italian Wedding Soup
Course: Soup
Cuisine: Italian
Keyword: italian, soup, wedding
Servings: 6
Calories: 314 kcal
Ingredients
  • 1 lb Italian sausage formed into meatballs and cooked, regular or spicy
  • 1 carrot chopped
  • 4 cups chicken broth
  • 1/2 tsp parsley
  • 1 cup small pasta like alphabet or orzo
  • 1 pinch salt and pepper
  • 2 cups sliced or chopped, for the day of cooking
Instructions
  1. The fastest way to make the sausage meatballs is in bulk if you’re using them for several recipes. Form the balls and place them on a cookie sheet then bake in the oven. If you’re only making one recipe, you can fry them in a skillet.

  2. Place the cooked sausage meatballs, chopped carrot, seasonings, and chicken broth in a large resealable bag. 

  3. Remove excess air and seal. 

  4. Put 1 cup of small pasta in a medium-sized resealable bag and staple the bags together. Freeze.

Cooking Instructions:
  1. On the day of cooking, take the bag of soup out of the freezer and thaw it. Remove the staples and set aside the bag of pasta. 

  2. In a large pot, heat just the soup on the stovetop over medium-high heat and bring it to a boil.

  3. Reduce the heat to low. Add in the pasta and spinach and continue cooking for another 5 – 10 minutes until the pasta is fully cooked.

  4. Ladle soup into bowls. If desired, you can sprinkle with grated Parmesan cheese before serving.

Check out these other kid-friendly freezer meals:

Best Ever Spaghetti Sauce

close up of noodles topped with red sauce and Parmesan cheese

 

Mini Pancake Muffinspancake mini muffins and syrup dip

Filed Under: Freezer Meal Recipes Tagged With: Italian, soup

Freezer Corn Chowder with Bacon

By Sharla

This freezer corn chowder recipe is one that you are going to thank me for sharing. I haven’t met anyone yet who doesn’t like it. It is hearty which makes it perfect for a cold day. It stretches far if you pair it with salad or buns. And it has bacon. That right there pretty much seals the deal!

When I make this soup, I quadruple it and divide it into four large resealable freezer bags. There is pretty much never a time when I don’t have this in my freezer. I pull it out for unexpected company, for lunches, as a starter or side dish, or as a full dinner if I serve bread or buns with it.Make Ahead Freezer Corn Chowder with Bacon #freezermeals101 #freezercooking #soups #souprecipes #freezermealsAs I type this, we are in the mountains on our annual family ski trip. I brought freezer meals with us because the condo we rent has a kitchen and when you travel with this many kids, it’s not realistic to eat in restaurants. I chose meals to bring that were hearty, delicious and easy to reheat. When my kids come in off the ski hill, they are HUNGRY!

This time, the freezer meals I brought with us were chili, turkey noodle soup made from holiday leftovers, tortellini soup, and corn chowder. When I told the kids today that we were having corn chowder for supper tonight, there were cheers. It’s that good!

What the kids don’t realize is that this recipe is so easy to make. Whenever I serve this soup when we have guests over, they ask for the recipe and then can’t believe how simple it is.

Corn Chowder with Bacon Recipe:

  • 1/2 an onion, chopped
  • 15 oz. can sweet corn (or you can use 15 oz. of frozen kernel corn)
  • 15 oz. can cream corn
  • 12 oz. can evaporated milk
  • 10 oz. can cream of mushroom soup
  • 2 cups chicken broth
  • 2 slices of bacon, cooked and crumbled

To prep everything for this recipe, all you need to do is chop the onion and cook and crumble the bacon. You can cook the bacon however you prefer to cook it, whether that be in the microwave, in the oven or on the stovetop in a skillet. I would probably use the microwave if I were only making one of this recipe (which I’ve never done since I always make at least four of these at a time), but to make more, I use the skillet or oven.

Once your onion and bacon are prepped, stir everything together in a large bowl. Put a large resealable freezer bag into a juice jug and fold it over the top. This will hold the bag open for you as you pour the soup in. Pour the soup into the bag, take the bag out of the jug, remove the extra air, seal it and freeze.On the day of cooking, take the bag out of the freezer to thaw and heat on stovetop over medium-low heat or in the microwave. If you prefer, you can also heat the soup in the slow cooker on low for 2-3 hours.

Can you freeze corn chowder?

This corn chowder with bacon recipe freezes so well. It makes an excellent freezer meal. Corn chowders that contain milk will not freeze well. If you use evaporated milk or heavy cream in the chowder recipe, then it should freeze beautifully.

In short, the answer as to whether or not corn chowder can be frozen depends on the ingredients included.

You may also be interested in these recipes that can also go from the freezer to the crock pot:

BBQ Shredded Chicken with Garlic MayoGround Beef Stroganoff

Print
Corn Chowder with Bacon Recipe

This freezer corn chowder recipe is one that you are going to thank me for sharing. I haven’t met anyone yet who doesn’t like it. It is hearty which makes it perfect for a cold day. It stretches far if you pair it with salad or buns. And it has bacon. That right there pretty much seals the deal!

Servings: 4
Calories: 487 kcal
Ingredients
  • 1/2 an onion chopped
  • 15 oz. can sweet corn or you can use 15 oz. of frozen kernel corn
  • 15 oz. can cream corn
  • 12 oz. can evaporated milk
  • 10 oz. can cream of mushroom soup
  • 2 cups chicken broth
  • 2 slices of bacon cooked and crumbled
Instructions
  1. To prep everything for this recipe, all you need to do is chop the onion and cook and crumble the bacon.
  2. Once your onion and bacon are prepped, stir everything together in a large bowl.
  3. Put a large resealable freezer bag into a juice jug and fold it over the top. This will hold the bag open for you as you pour the soup in.
  4. Pour the soup into the bag, take the bag out of the jug, remove the extra air, seal it and freeze.
  5. On the day of cooking, take the bag out of the freezer to thaw and heat on stovetop over medium-low heat or in the microwave. If you prefer, you can also heat the soup in the slow cooker on low for 2-3 hours.

Filed Under: Freezer Meal Recipes, Freezer to Crock Pot Tagged With: bacon, chowder, soup

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