Shop

Showing 1–16 of 32 results

  • Appetizers Freezer Stack

    $7.00

    The Appetizer Freezer Stack includes 5 recipes, prep list, shopping lists, and printable labels.

    The recipes in this plan include Spinach and Artichoke Dip, Santa Fe Spirals, Cocktail Meatballs, Sweet and Sour Chicken Wings, and Buffalo Chicken Dip.

    Please note: this is a digital (PDF) file.

  • chicken tikka masala and rice on a place

    Around the World Freezer Stack

    $7.00

    The Around the World Freezer Stack includes 5 freezer meal recipes, prep list, printable shopping lists to make one of each or two of each recipe, and printable labels.

    The recipes in this plan include:

    • Doro Wat in the Slow Cooker,
    • Chicken Tikka Masala,
    • Thai Red Curry with Vegetables,
    • Carne Guisada and
    • Lazy Cabbage Rolls Casserole.

    Please note: this is a digital (PDF) file.

  • BBQ Freezer Stack

    $7.00

    The BBQ Freezer Stack includes recipes, prep lists, shopping lists, and printable labels.

    The recipes in this plan include Jamaican Jerk Chicken, Ginger Soy Salmon, Honey Mustard Chicken Burgers, Texas Style Ribs, and Marinated Steak. There is also a bonus recipe for Mango Avocado Salsa that can be made fresh to serve with the chicken or salmon.

    Please note: this is a digital (PDF) file.

  • Beef Dump Recipes

    $9.99

    The dump recipes system allows you to make 10 meals in just one hour, rescuing your dinnertime and saving you time and money.

    Beef Dump Recipes contains 6 plans, each containing 5 recipes, which if doubled, can make 10 meals in about an hour. Each plan comes with printable labels and shopping lists.

    Start loving supper again!

  • Best of 2023 Freezer Stack

    $12.00

    At the end of 2023, Sharla and Christie shared their favourite recipes of the year on YouTube. Many viewers often ask for the recipes, so we decided to put them all in one place for you. You can make all 12 recipes or double them for 24!

    Important note: This PDF is included for free (along with 26 other meal plans!) for all Freezer Meals 101 Club members in the current promotion. Join the Club now!

    This meal plan includes 12 recipes, a shopping list, a prep list and printable labels. Yes! For all 12 recipes!

    The recipes in this meal plan are:

    • Spinach Artichoke Quesadillas
    • Sweet Potato Soup
    • Moroccan Chickpea Stew
    • Cashew Chicken Sheet Pan
    • Mediterranean Chicken Sheet Pan
    • One Pot Cajun Chicken Pasta
    • Mississippi Pot Roast
    • Sausage Gnocchi Sheet Pan Meal
    • One Pot Pasta Puttanesca
    • Shakshuka
    • Meatball Subs, and
    • Thai Chicken Satay

    Please note: this is is a digital (PDF) product.

  • Breakfast Freezer Stack

    $7.00
    There’s quite a bit of variety, with some that are perfect for busy weekday mornings and others that would go well for a weekend brunch.
    Happy cooking!

    The Breakfast Freezer Stack includes five recipes, prep list, shopping lists, and printable labels.

    The recipes in this plan include: Cheesy Hashbrown Casserole, Cinnamon French Toast, Freezer Granola, Breakfast Sandwiches and Smoothie Bags.

    Please note: this is a digital (PDF) file.

  • Budget Freezer Stack

    $7.00

    Budget meals don’t have to lack in flavor or excitement. These meals are delicious and ones you could even serve to guests. Maybe not the King of England, but your in-laws for sure!

    This meal plan includes five recipes, a shopping list, a prep list and printable labels!

    The recipes in this meal plan are:

    • BBQ Meatloaf
    • Crock Pot Chana Masala
    • Beef Hash
    • Chicken Broccoli Rice Bake, and
    • Italian Meatballs

    Please note: This is a digital (PDF) product.

  • hand scooping chili from a pot into a bowl

    Camping Freezer Stack

    $7.00

    The Camping Freezer Stack includes recipes that are perfect to make ahead and take with you camping. They can all be heated on a campstove or even over the fire. In your PDF, you will find the recipes, shopping lists, prep lists, and printable labels with the cooking instructions.

    The recipes in this stack include Chili, Hot Roast Beef Sandwiches, Taco Meat, Buffalo Chicken Quesadillas, and Mac and Cheese.

    Please note: this is a digital (PDF) file.

  • Chicken Dump Recipes

    $9.99

    The dump recipes system allows you to make 10 meals in just one hour or less, rescuing your dinnertime and saving you time and money.

    Chicken Dump Recipes includes 5 plans, each with printable shopping lists and printable labels. Most of the 25 recipes included can go from the freezer to the crock pot, saving you even more time. All the recipes include gluten free instructions.

    Start loving supper again!

  • an Asian noodle dish with chopped green onions and shrimp is on the cover

    Dinner in 20 Freezer Stack

    $7.00

    The Dinner in 20 Freezer Stack includes 5 recipes, prep list, shopping lists, and printable labels. The recipes in this plan are designed to be used on days when you don’t have much cooking time, such as when you’re going to be running out the door to sports or an event.

    The recipes in this plan include Beef Fajitas, Asian Meatballs, Tante Gisele’s Chicken Fried Rice, Chicken Asparagus Bake, and Garlic Butter Shrimp.

    Please note: this is a digital (PDF) file.

  • Title: Grocery Saving Tips for Freezer Cooking

    eBook: Grocery Saving Tips for Freezer Cooking

    $10.00

    With this eBook, you can find details of how to shop sales, find deals and save more from the experts at Freezermeals101.com.

    Join Sharla and Christie as they take you through all their best tips for filling your freezer for LESS!

    Please note: this is a digital product (PDF).

  • Family Favourites Freezer Stack

    $7.00

    The Family Favourites Freezer Stack includes 5 recipes, prep list, shopping lists, and printable labels.

    The recipes in this plan include Spaghetti Sauce, Tuna Casserole, Ground Beef Stroganoff, Pizza Buns, and Lemon Pesto Chicken.

    Please note: this is a digital (PDF) file.

  • Frugal Freezer Stack

    $7.00

    The rising cost of groceries isn’t just a headline. Many are feeling the pinch of it. Between rising fuel costs, crop issues leading to shortages, and shrinkflation, we are spending more and getting less. This meal plan one of the ways you can start to take back your dollars!

    The Frugal Freezer Stack PDF includes five delicious recipes, a shopping list of groceries need, a prep list and printable labels that include the cooking instructions.

    The recipes include:

    • BBQ Chicken Sloppy Joes
    • Beefy Rice
    • Ground Chicken Taco Meat
    • Kinda Chili
    • Spicy Red Lentil Soup

    Please note: this is a digital (PDF) product.

  • stuffed peppers on a plate, garnished with fresh parsley

    Gluten Free Freezer Stack

    $7.00

    The Gluten Free Freezer Stack includes 5 freezer meal recipes, prep list, printable shopping lists to make one of each or two of each recipe, and printable labels.

    The recipes in this plan include Spanish Rice, Italian Turkey Meatloaf, Bean Medley, Stuffed Peppers, and Chicken Cacciatore.

    Please note: this is a digital (PDF) file.

  • salmon on a cedar plant

    Grill ‘Em Up Freezer Stack

    $7.00

    The Grill ‘Em Up Freezer Stack includes recipes that are perfect for grilling season. In your PDF, you will find the recipes, shopping lists, prep lists, and printable labels with the cooking instructions.

    The recipes in this stack include Lemon Pepper Chicken, Sweet Chili Chicken Skewers, Christie’s Homemade Burgers, BBQ Salmon, Chili Lime Cod, and Vegetable Skewers.

    Please note: this is a digital (PDF) file.

  • three soft-shelled tacos lined up on a plate

    Instant Pot Freezer Stack

    $7.00

    Instant Pots have been all the rage the past few years as people discover a faster way to get dinner on the table. These recipes save even more time by having the recipes in the freezer ready to be put into the Instant Pot. Some of them can even be added still frozen. If you don’t have an Instant Pot, you can adjust the recipes for the slow cooker.

    Happy cooking!

    The Instant Pot Freezer Stack includes 5 recipes, prep list, shopping lists, and printable labels.

    The recipes in this plan include:

    • Beef Taco Soup,
    • Italian Chicken and Veggies,
    • Salsa Verde Chicken,
    • Butter Chicken and
    • Pork Carnitas.

    Please note: this is a digital (PDF) file.