Adhering to a new diet or way of eating can be challenging. Whether you’re new to Keto or have chosen this way of eating long ago, these make-ahead Keto freezer meals make it easy to have meals at the ready.
It seems that everywhere I turn, people are jumping on the Keto wagon and raving about their results. For some, it’s been weight loss while for others, it’s been improvements in their health and energy. Some who suffer from health issues have seen their symptoms disappear just from changing to this way of eating. Their stories certainly have me paying closer attention!
I’ve put together a list of Keto freezer meals. By making breakfasts and dinners ahead of time, you’re more likely to be able to stick to this way of eating and maintain the lifestyle change.
Keto Freezer Meals:
Instant Pot Butter Chicken from here on Freezer Meals 101
Going Keto doesn’t mean having to give up the flavours of KFC. Make this Keto KFC Style Chicken ahead so that it’s ready to cook up as soon as that craving hits!
Italian Wedding Soup from here on Freezer Meals 101
Our Ragu is a hearty sauce with beef, Italian sausage, and vegetables.
Our Instant Pot Keto friendly bone broth is another great thing to have on hand for lunches or quick snacks.
Low Carb Mexican Shredded Chicken on Step Away from the Carbs
Slow Cooker Malaysian Beef Curry from Ditch the Carbs
Cabbage Lasagna from Low Carb Yum
Tuscan Chicken Freezer Meal from Stockpiling Moms
Easy Spiced Pork Chops from Step Away from the Carbs
Pesto Meatballs from Savory Lotus
Breakfast Keto Freezer Meals:
Cheesy Sausage Biscuits from Intoxicated on Life
Paleo Breakfast Casserole from Paleo Running Mama
Cheesy Broccoli Breakfast Muffins over on Paleo Hacks
Spinach and Goat Cheese Egg Muffins from Intoxicated on Life
Turkey Sausage Frittata from Perfect Keto
Hopefully having these easy keto recipes that can be prepped ahead of time will take the stress out of getting meals on the table and in your belly!
You can find a comprehensive guide on make ahead keto meals below: