Go Back
beef strips and broccoli on a cookie sheet
Print
Sheet Pan Beef and Broccoli
Prep Time
5 mins
 
Course: Main Course
Keyword: beef, sheet pan
Servings: 4
Ingredients
  • 1 1/2 pounds beef stir fry strips
  • 5 cups broccoli florets
  • 1/2 cup low sodium soy sauce
  • 4 cloves garlic minced
  • 3 Tbsp. honey
  • 2 Tbsp. brown sugar
  • 2 Tbsp. sesame oil
  • 2 Tbsp. rice vinegar
  • 2 tsp. ginger
  • 1/2 tsp. salt
  • 1 tsp. pepper
  • 1/4 tsp. cayenne pepper
For day of cooking:
  • 1 Tbsp. corn starch
  • 1 Tbsp. water
  • 3 green onions sliced
  • 1 Tbsp. sesame seeds optional
Instructions
Assembly Instructions:
  1. Place the beef strips, broccoli florets, soy sauce, garlic, honey, brown sugar, sesame oil, rice vinegar, ginger, and seasonings in a large resealable freezer bag.

  2. Squish the bag to combine the ingredients. Remove excess air, seal, and freeze.

Cooking instructions:

  1. Thaw.

  2. Preheat the oven to 425° and line a cookie sheet with parchment paper.

  3. Open the bag and add 1/4 cup water and 1 Tbsp. corn starch. Reseal bag and mix gently to combine.

  4. Transfer the beef and broccoli to the cookie sheet. Bake 10-12 minutes.

  5. Garnish with chopped green onions and sesame seeds if desired.