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crusted salmon on a plate next to rice
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Mustard Crusted Salmon
Prep Time
10 mins
Cook Time
20 mins
 
Course: Main Course
Servings: 4
Ingredients
  • 1 1/2 lbs. salmon fillets
  • 3 Tbsp. grainy Dijon mustard
  • 3 Tbsp. olive oil
  • 1/2 cup breadcrumbs
  • 1 Tbsp. parsley
  • 1 Tbsp. olive oil
  • salt and pepper to taste
Instructions
Assembly Instructions:

  1. Place the salmon, Dijon mustard, and olive oil in a large resealable freezer bag. Lightly squish to combine the ingredients.

  2. In a medium freezer bag, combine the breadcrumbs, parsley, olive oil, salt and pepper. Seal the bag and shake to mix the ingredients.

  3. Staple the medium bag to the large bag above the seal and freeze.

Cooking instructions:

  1. Thaw.

  2. Preheat the oven to 400° and line a baking sheet with foil.

  3. Lay the salmon on the foil lined sheet and spread the breadcrumb mixture on top of each piece.

  4. Bake the fish for 20 to 25 minutes until the salmon flakes easily.