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Blackened Cajun Chicken Bites served over salad in a wooden bowl.
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Blackened Cajun Chicken Bites
Prep Time
4 mins
Cook Time
8 mins
Total Time
13 mins
 
Servings: 6
Calories: 155 kcal
Ingredients
  • 3 raw boneless, skinless chicken breasts, cubed cubed
  • 1 Tbsp olive oil
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp dry onion or onion powder
  • 1 tsp garlic powder 
  • 1 tsp oregano
  • 1 tsp basil
  • 1 tsp thyme
  • 1-2 tsp cayenne
Instructions
Assembly Instructions

  1. Place raw cubed chicken in a medium (quart sized) freezer bag.

  2. Add olive oil and squish to coat chicken.

  3. In a small bowl, mix together the seasonings and pour over the chicken.

  4. Seal the bag and shake the coat the chicken with the seasonings.

  5. Open bag to remove excess air, seal, and freeze.

Cooking Instructions

  1. Thaw overnight in the fridge.

  2. Cook up in a bit of oil in a skillet until chicken is no longer pink inside.