Tandoori Chicken
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Course:
Main Course
Servings: 4
Calories: 216 kcal
Ingredients
- 8 to 10 chicken thighs boneless, skinless
- 3/4 cup plain yogurt
- 2 Tbsp lemon juice
- 1 Tbsp olive oil
- 2 tsp paprika
- 2 tsp ginger minced
- 2 cloves garlic minced
- 1 tsp salt
- 1 tsp curry powder
- 1/2 tsp chili powder
Instructions
Assembly Instructions:
-
Place the chicken thighs in a large resealable freezer bag.
-
Add the yogurt, lemon juice, olive oil, paprika, ginger, garlic, salt, curry powder, and chili powder to the bag. Seal the top and squish the ingredients together to mix the marinade into the chicken.
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Remove excess air from the bag, seal it, and place the chicken thighs in the freezer until you’re ready to start cooking.
BBQ Cooking instructions:
-
Thaw.
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Heat the chicken over medium high heat until the chicken is cooked through, flipping the thighs halfway through the cook time.
Stovetop Cooking instructions:
-
Thaw.
-
Place the chicken thighs in a skillet and cook over medium heat until the chicken is cooked through, ensuring it reaches an internal temperature of 165°, flipping the chicken halfway through the cook time.