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Freezer meal sweet roasted butternut squash served on a plate with salad, pasta, and meat
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Sweet Roasted Butternut Squash
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 
Course: Side Dish
Keyword: dairy free, freezer meal, gluten free, vegan, vegetarian
Servings: 4 servings
Calories: 175 kcal
Ingredients
  • 1 butternut squash peeled, seeded, and cut into 1 inch cubes
  • 1 1/2 Tbsp. olive oil
  • 1 1/2 Tbsp. maple syrup
  • 1 tsp. salt
  • 1 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • pepper to taste
Day of cooking:
  • 1/4 cup pumpkin seeds
Instructions
Assembly instructions:
  1. Add everything to a large resealable freezer bag. Shake to combine, remove excess air, seal, and freeze.
Cooking instructions:
  1. Thaw. Spread onto parchment paper covered baking sheet. Roast at 400° for 15 minutes. Flip. Sprinkle with 1/4 -1/2 cup pumpkin seeds. Roast another 12-15 minutes.