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Sweet Potato Red Lentil Dal served over rice on a white plate with red trim and a wooden table beneath.
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Sweet Potato Red Lentil Dal
Prep Time
5 mins
Total Time
5 mins
 
Ingredients
Ingredients for the Freezer Bag
  • 1 1/2 cups dry red lentils, rinsed and drained
  • 1/2 onion, diced
  • 1 medium sweet potato, peeled and diced
  • 4 cloves garlic, minced
  • 2 tbsp fresh ginger, minced
  • 1 tbsp curry powder
  • 2 tbsp lime juice
  • 1 tsp salt
  • 2 cups vegetable broth
Ingredients for the Day of Cooking
  • 1 cup water
  • cooked rice (enough for your family)
  • fresh cilantro
Instructions
Assembly Instructions

  1. Put all ingredients in a large resealable freezer bag.

  2. Remove excess air, seal, and freeze. 

Cooking Instructions

  1. Thaw overnight in the fridge.

  2. Cook on low for 6-8 hours in the slow cooker. 

  3. Alternatively, you may cook this on the stovetop, simmer, stirring occasionally until sweet potato and lentils are soft.

  4. Serve over Basmati or jasmine rice. Sprinkle with fresh cilantro.