Slow Cooker Chicken and Peppers
Prep Time
10 mins
Cook Time
4 hrs
Total Time
4 hrs 10 mins
Servings: 4
Calories: 457 kcal
Ingredients
- 8-10 chicken thighs, boneless, skinless
- 1 1/2 red peppers, sliced
- 1 onion, sliced
- 4 cloves garlic, minced
- 3 tbsp olive oil
- 1 tsp red pepper flakes
- salt and pepper
Instructions
Assembly Instructions
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Place all ingredients in a large resealable freezer bag.
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Squish the bag to combine the ingredients.
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Remove excess air, seal, and freeze.
Cooking Instructions
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Thaw the freezer meal bag overnight in the refrigerator.
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Slow cooker on low for 4-6 hours or until chicken has reached an internal temperature of 165°.
Instant Pot Instructions
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To cook in your instant pot, add one cup of water or chicken broth, then pressure cook on high pressure for 8 minutes.
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Let the pressure naturally release for 5 minutes, then quickly release any remaining pressure.