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cooked chicken breast and potato salad on a plate
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Lemon Pepper Chicken
Prep Time
3 mins
Cook Time
20 mins
 
Course: Main Course
Keyword: chicken, chicken dump
Servings: 6
Ingredients
  • 3-5 chicken breasts boneless, skinless chicken breasts or 8-10 boneless, skinless chicken thighs
  • 1/4 cup lemon juice
  • 2 cloves garlic minced
  • 1 tsp lemon pepper seasoning
  • ¼ tsp cayenne pepper
Instructions
Assembly instructions:

  1. Add the chicken to a large resealable freezer bag and top with the lemon juice, garlic, lemon pepper seasoning, and cayenne pepper.

  2. Squish to combine, remove excess air, and seal. Freeze.

Oven cooking instructions:

  1. Thaw.

  2. Preheat the oven to 350° and grease a large casserole dish with nonstick cooking spray.

  3. Transfer the chicken and sauce to the baking dish and cover the pan. Cook for one hour, removing the cover for the last 10 minutes of baking.
Stovetop cooking instructions:

  1. Thaw.

  2. To cook the chicken on the stovetop, pour the chicken and sauce into a large skillet. Cook over medium heat until the chicken is cooked through.
BBQ cooking instructions:

  1. Thaw.

  2. To grill the chicken, remove the meat from the bag and cook over medium high heat on the BBQ. Continue cooking until the center of the chicken reaches 165 degrees.
Slow cooker instructions:

  1. Thaw. Add contents of bag to a slow cooker. Cook on low for 3-4 hours.

Air fryer instructions:

  1. Preheat Air Fryer to 380° for 5 minutes. Cook for 20 minutes at 380° turning once or until chicken is 165° internally.