Cook the rice according to package directions.
Cook and cube the chicken. Mix them along with the other ingredients together in a large bowl.
Put it into a large resealable bag and seal it. Lay flat and freeze.
Pour into a greased casserole dish. Bake at 375° for 20 minutes.
*As this recipe calls for 1/2 cans of soup, it's smarter to double it (or quadruple it) so that you can use the full cans plus have additional meals in your freezer.