YOUR FREEBIE IS ON ITS WAY TO YOUR INBOX. BEFORE YOU GO…
⏰ SPECIAL ONE-TIME OFFER FOR NEW SUBSCRIBERS!

Ready for dinner to be DECIDED and DONE?
Get the Dump Meal Starter Kit: 55 family-tested recipes, 11 meal plans, complete shopping lists, and printable labels.
Everything you need to begin filling your freezer and skip the dinnertime scramble!
SPECIAL ONE-TIME OFFER ENDS IN:
★★★★★
Every single recipe I have tried is tasty and works exactly as promised. I had made the recipes posted free online, and liked them so much, I bought the book. I have not regretted it. These are winners!
– S. Farkash

That cheat sheet in your inbox?
This is the next step. 😊
Now that you know what freezes well, the fun part begins: actually filling your freezer!
The Dump Meal Starter Kit gives you 55 dump-and-freeze recipes your family will request on repeat, organized into ready-to-go meal plans with shopping lists and labels included. It’s not just recipes. It’s the whole system. 👏
WHAT’S INSIDE
One kit. 55 recipes. Zero dinnertime stress. 🙌
Dump meals are exactly what they sound like: you dump the ingredients into a freezer bag, seal it up, and stash it in the freezer. When you’re ready to eat, you thaw and cook. That’s it. No complicated prep. No special skills required.
What makes this a kit – not just a couple of cookbooks – is everything that comes in it:
Family-Favorite Recipes
Get TWO cookbooks with a total of 55 of my family’s favorite, tried & true recipes that we make over & over!
11 Ready-to-Go Meal Plans
Each plan includes 5-6 groups of recipes that you can assemble in one session – so you batch once and eat for weeks.
Built-In Shopping Lists
Organized by ingredient type, so your grocery run is fast and nothing gets forgotten. No math required!
Printable Bag Labels
Every recipe includes a label with the name and cooking instructions – no more mystery bags at the bottom of the freezer.
Gluten-Free Adaptations
Clearly noted throughout, so you can adapt recipes to fit your family’s needs.
Multiple Cooking Methods
Oven or slow cooker – most recipes work both ways, so dinner fits your day.
Simple ingredients, big flavor, and dinner actually on the table.

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★★★★★
The Beef Dump Recipe book has been great – used it several times already.
– Jay H.
A Taste of What’s Inside

CHICKEN (25 RECIPES)
+ 16 MORE!

BEEF (30 RECIPES)
+ 21 MORE!

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★★★★★
Both of these Dump Cookbooks are great! We have tried many recipes so far and enjoyed everything we tried. Very easy to follow.
Scroll through the photos below to get a glimpse of some of these tasty meals!

MEET THE MOM BEHIND THE RECIPES
Hi, I’m Sharla! 👋
I’m a wife, mom to 8, and one of the faces behind Freezer Meals 101. When I’m not planning my next big prep session or dreaming up new recipes, you’ll find me reading, sipping tea, and sneaking chocolate. 😄
I created this Dump Meal Starter Kit because I believe getting a delicious, homemade dinner on the table shouldn’t be the hardest part of your day. These recipes have been tested in my kitchen and loved by my family, and I can’t wait for yours to enjoy them too.
★★★★★
Five stars! Simple & easy to prepare!
– Lois
WHAT CUSTOMERS ARE SAYING
Real families. Real dinners. Real results.
Quick & easy!
★★★★★
These are quick and easy meals to make. Often with things that are generally in my pantry anyway. It’s so great to be able to pull these out when I’m desperate for a fast dish…or when I’ve bought meat in bulk and I just want to quickly make a few meals for the freezer.
– Denise
Even a freezer meal pro loves these!
★★★★★
I am a fairly seasoned freezer meal maker and I found this book to hit the high notes, especially for those who are going to try freezer meals for the first time. The added bonus of the included shopping lists makes it very easy vs. having to figure it out all by yourself, plus it has some good variety.
– Penny
Great time saver!
★★★★★
This is organized nicely to make meal prep so easy! There is a wide variety of recipes, so it would be hard to get bored with the same meals over and over (a problem I have sometimes). At the end of the book there are printable labels to go on each bag to remind you cooking level and times. Another great time saver because I don’t want to waste time writing the instructions on all of the bags. There is also a shopping list for each plan that is organized by type of ingredient!
– S. Phillips
My family has enjoyed all of them so far!
★★★★★
As a busy mom of 5 hungry kids, I am always searching for affordable, healthy, simple, likeable meals. Lots to choose from in here and so far all of them have been enjoyed by my family. Highly recommend!
– Freezer Meal Mama
⏰ One-Time Offer – This Page Only!
Get the Dump Meal Starter Kit for ONLY $24
($38 value!)
That’s 55 family-approved dump meal recipes, 11 meal plans, shopping lists, and printable labels – the complete system for getting dump meals into your freezer and dinner on your table.

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★★★★★
I am enjoying these immensely and am going to try out every recipe.
– Constance M.

Your freezer is ready. Your family is hungry.
And you don’t have to decide a thing. 😄
Grab the Dump Meal Starter Kit and have your first batch of dump meals in the freezer this week. 🙌
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